Anger has a very destructive power, which can damage things that takes years to make. You can completely ruin a relation or friendship that was constructed for years with by the anger of few moments. Anger is a part of human emotion, but this creates the moment when you take most of the wrong decisions of your life. Anger Quotes: A Good Friend for Bad Times
Therefore, it is an emotion, which we should try to avoid as much as possible. Of course, there are some moments when you cannot but be angry and there are some places where only anger can make things easier for you, but those are exceptions and most of the time, anger is not going to work for you.
Reading motivational books is a great way of learning how to control your emotions when necessary, but everyone does not have the time to read whole books to improve their anger management. Therefore, searching for anger quotes is the best way of them as they alone can make you more peaceful.
There is an anger quote that, anger towards someone is like poison and you actually kill yourself slowly when you wish the death of that person with all your mind. This truth is still applicable and the modern psychologists agree to it more than ever. The more you suppress anger inside you or keep a rage against someone deep inside your mind, the more you increase the chance of heart diseases.
Therefore, three options are not recommended for you, which are getting too angry at people, suppressing your anger or becoming a person without anger. The first two options are bad for your health and the last option is not possible as it is a part of humanity from the beginning of the creation.
That might arises the question of what to do if all these ways are not recommended. The answer is not as complicated as the question. All you will have to do is to learn how to control your emotions. Even when you are mad at someone, try to divert your mind towards a positive thinking.
There is another important way of anger management which is often ignored by people or even therapist. This anger quote comes straight from Aristotle,
“Anyone can become angry – that is easy, but to be angry with the right person and to the right degree and the right time and for the right purpose and in the right way is not within everyone’s power and that is not easy.”
Therefore, learn how to control your anger and even control how and when you are getting angry. Anger is not equally dangerous in every situation. If you cannot but release your anger, you need to follow Aristotle’s wise words to unleash your anger without causing much harm to yourself or the people around you. For example, showing anger with the colleagues or the clients will cause you many problems in your career and it might even cost your job. There are people who know when you are angry and you need to release that and they are the person to be in front because they are the ones closer to you.
On the other hand, just because of that attitude from them, your anger will be decreased quickly.