Benefits-of-milk

Benefits of milk

                                        Benefits of milk Milk is well known for its nutritional benefits and it is consumed ranging from infants to adults to old people across...
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Benefits of honey

Benefits of honey Honey is a food which tastes very sweet. It can be used as a replacement for sugar for its health benefits and...
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What is Diabetics

What is Diabetics The secretion of insulin is vital to life since it lowers the blood glucose level. A deficiency in insulin production leads to...
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Which food to eat for better skin

Which food to eat for better skin We all know the fact that the skin is the largest organ in our body. To begin with,...
10-Foods-That-Help-You-Sleep-Better

10 Foods That Help You Sleep Better

Walnuts Walnuts are packed with tryptophan. This tryptophan is an amino acid which helps to make serotonin as well as melatonin. These two hormones are...
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Tips to Take Care of Your Skin When You are Fasting

Skin Care Tips During Fasting:  Many people are fasting during this hour because this is the holy month of Ramadan or because of the popularity...
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10 Foods That Help You to Get Relieved From Constipation

Did you ever notice the change in your bathroom habits? Or are you having less bowel movement than usual? These are common constipation problems....
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Top 10 incredible health benefits of fasting

Top 10 incredible health benefits of fasting: Fasting is an obligation in many religions. For example, Muslims across the world is celebrating the month of...
Fruit VS Juice

Fruit vs. Fruit Juices: Are fruits or fruit juices better?

Fruit vs. Fruit Juices: You might find the perfect taste in a fruit juice but a fruit, as a whole has more benefits than its...
Health-benefits-of-tomato

14 Health benefits of tomato

Health benefits of tomato: Like apple, it is also being said, “tomato a day keeps the doctor away”. It is believed that the birth of...

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