Fruit VS Juice

Fruit vs. Fruit Juices: Are fruits or fruit juices better?

Fruit vs. Fruit Juices: You might find the perfect taste in a fruit juice but a fruit, as a whole has more benefits than its...

14 Health benefits of tomato

Health benefits of tomato: Like apple, it is also being said, “tomato a day keeps the doctor away”. It is believed that the birth of...

Improper time to have some foods

We believe that there are certain times to consume fruits and vegetables. And another part of the day, we should avoid those foods in...
High Cholesterol

7 Types of Foods that Cause High Cholesterol

Many people nowadays complain that they are having high cholesterol. As a result, they avoid many food items. The question arises what causes high...