5 Ways to Workout without Gym

More or less people are diligent in their hectic life. They have no spare to time to pay a visit to the gym. Maybe because they are too busy or tired. Gym is not the only way we can exercise and lose weight. There is other Idiosyncrasy in which we can work out even...

Tips for maximizing calorie burn

There are times when work is overloaded on our shoulders and we have no time to go to the gym. But maximizing calorie burn is a must for looking healthy or on other words looking fatty does not at all define us as beautiful in this era. So except going to gym what are the...