4 Tips to Get Inspired for a Morning Workout

Sleeping is very tempting. Waking up and going out for workout sounds easy yet it is most difficult as sleep hinders to wake up us and head for morning workouts. Here are some amazing facts for exercising in the morning that will blow your mind. Exercising early in the morning boosts up your metabolism...

Tips for maximizing calorie burn

There are times when work is overloaded on our shoulders and we have no time to go to the gym. But maximizing calorie burn is a must for looking healthy or on other words looking fatty does not at all define us as beautiful in this era. So except going to gym what are the...