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FOOD & RECIPES

FOOD & RECIPES

Why Should I Eat One Brazil Nuts A Day

Nuts and seeds are a very important item for a healthy diet. When it comes to nuts or seeds, you must think about walnuts, almonds, chia seeds, or flax seeds. There has another healthy nut known as Brazil nut. Brazil nut is a rich source of healthy fats, antioxidants, vitamins, minerals, and fiber like...

5 Easy & Perfect Vegetarian Potluck Recipes Slow Cooker

Summer is always a perfect time for a family gets together, there may have some people who have stopped eating meat. In that case, you can try No meat slow cooker recipes or vegetarian potluck recipes slow cooker. It can be a very tasty and healthy recipe for your family member including elder. With...

How Long Does Fresh Salsa Last

Salsa is typical Mexican foods, it is kind of sauce. It is also known as salsa fresca, hot salsa or salsa picante. This item only for them, who like the sweet and tangy taste of tomatoes. This item generally used to add spice flavor in several dishes. Most of the people enjoying salsa in...

Which food to eat for better skin

We all know the fact that the skin is the largest organ in our body. To begin with, everyone must know the momentousness of the skin. Yes, it is essential to take care of our skin. Apart from beauty, taking care of our skin will prevent us from skin diseases and skin cancer. If...

Healthy Foods to Eat Everyday and Stay Fit

Everybody wants a fit and healthy body without doing a workout and without being fat. Healthy food means a lot for a healthy body and life. Every day we eat various types of food, but which food gives you full nutrition to maintain your health, feel good, and have energy that's called...

Low calorie soup recipes for weight loss

Generally, all of us think that having a bowl of warm soup is the enjoyment in the winter season. Soup calorie is a very essential thing for our diet plan. For maintaining the good health women need to eat 2000 calories per day and for men 2500 calories per day. All of the soups...

How to Prevent Dengue Fever

Dengue fever,Dengue virus, dengue symptoms
5 ways to prevent dengue fever Dengue fever is a mosquito-borne virus fever that is widespread in many tropical countries. This dengue virus transmitted through the bite of an infected Aedes mosquito. If you are affected generally mild, it can be dangerous. Only the female mosquito transmits the dengue virus. According to the World Health...

Easy Tips for Hormonal Imbalance and Pregnancy

Easy Tips Hormones are a part and parcel of every human being and they are crucial in the health status of a person. There are factors that may affect how your hormones are produced or used in your body. This may vary from being at a particular age to having a health condition or a...

Guidelines For Healthy Kids

Food and Nutrition Guidelines For Healthy Kids Food is one of the most important things that healthy kids need as it is essential to their growth and development. Having food is good but having the food to be nutritious enough for the kids is even better. Now how can one be able to deal with...

10 Common Fat Loss Mistake

Fat loss
10 Common Fat Loss Mistake One day you look at yourself in the mirror and see a familiar face and an unfamiliar body and you realize that you are not the same size. You have grown your weight and it is time to shed the extra body fat off. You have to come up with a...

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