How to Prevent Dengue Fever

Dengue fever,Dengue virus, dengue symptoms
5 ways to prevent dengue fever Dengue fever is a mosquito-borne virus fever that is widespread in many tropical countries. This dengue virus transmitted through the bite of an infected Aedes mosquito. If you are affected generally mild, it can be dangerous. Only the female mosquito transmits the dengue virus. According to the World Health...

Easy Tips for Hormonal Imbalance and Pregnancy

Hormonal Imbalance and Pregnancy Easy Tips Hormones are a part and parcel of every human being and they are crucial in the health status of a person. There are factors that may affect how your hormones are produced or used in your body. This may vary from being at a particular age to having a health...

Guidelines For Healthy Kids

Food and Nutrition Guidelines For Healthy Kids Food is one of the most important things that healthy kids need as it is essential to their growth and development. Having food is good but having the food to be nutritious enough for the kids is even better. Now how can one be able to deal with...

10 Common Fat Loss Mistake

Fat loss
10 Common Fat Loss Mistake One day you look at yourself in the mirror and see a familiar face and an unfamiliar body and you realize that you are not the same size. You have grown your weight and it is time to shed the extra body fat off. You have to come up with a...

Supplements: Do we need them?

Supplements: Do we need them?
Supplements; we all have heard of it. Is it's beneficiary? Do we need them? Isn't it harmful to our body? These are the common questions most of us have. Well to shed some light, health or food supplements are not bad, but without proper regulation, they can become very unhealthy and in extreme cases,...

How to Burn Belly Fat Fast

remove belly-fat
How to burn belly fat fast Are you concerned about your belly fat? Do you dislike your appearance when you go for a fitting dress up to look more stylish? Many people in this generation have a common problem which is the belly fat problem. There are many causes which causes belly fat. For example,...

Benefits of milk

Benefits-of-milk
                                        Benefits of milk Milk is well known for its nutritional benefits and it is consumed ranging from infants to adults to old people across the globe. It is famous around the world as one of the most consumed beverages. Around 7500 years ago, in central Europe, it was thought by most of the people...

10 Foods That Help You Sleep Better

10-Foods-That-Help-You-Sleep-Better
Walnuts Walnuts are packed with tryptophan. This tryptophan is an amino acid which helps to make serotonin as well as melatonin. These two hormones are actually referred to as the “body clock” hormone that basically sets your sleep and wake cycles. The researchers of the University of Texas found out that a walnut has their...

Fruit vs. Fruit Juices: Are fruits or fruit juices better?

Fruit VS Juice
Fruit vs. Fruit Juices: You might find the perfect taste in a fruit juice but a fruit, as a whole has more benefits than its juices. That is why nutritionist suggests more often for eating a whole. You might be aware that fruits are well known to prevent you from diseases such as diabetics. But...

12 Foods that burn belly fat fast

burn-belly-fat
Are you concerned/admit about you Burn Belly Fat? Do you dislike your appearance when you go for a fitting dress up to look more stylish? Many people in this generation have a common problem which is the belly fat problem. There are many causes which cause belly fat. For example, overeating without performing regular exercise, gulp...

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