Friday, December 14, 2018
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Guidelines For Healthy Kids

Food and Nutrition Guidelines For Healthy Kids Food is one of the most important things that healthy kids need as it is essential to their growth and development. Having food is good but having the food to be nutritious enough for the kids is even better. Now how can one be able to deal with...

What Happens to Your Body When You Eat Too Much Sugar [Explained]

eating too much sugar
What Happens to Your Body When You Eat Too Much Sugar Sugar is part and parcel of our daily routine. Statistics show that the average American in their daily activities take around 22 teaspoons of sugar. When taking that into account in a whole year that accumulates to 77 pounds of sugar in a year!...

How Yoga Can Change Our Lifestyle

Yoga
How Yoga Can Change Our Lifestyle Once you start practicing yoga you will be able to experience a lot of new things. Positive things that will enable you to continue practicing yoga. You will be able to be in a place where you appreciate life rather than complain. Below are some of the benefits outlined. Pain...

How to control high blood pressure | Home remedies

How to control high blood pressure High blood pressure is something that affects almost all of us. It is also known as hypertension. Statistics in America alone show that half of the adult population are affected. It is referred to as a silent killer due to the fact that its symptoms are invisible until it...

Anger Management Exercises in Different Forms

Anger is a very common problem, but the research for dealing with anger problem has been around only for a few decades. Still, there is already a rich collection of techniques found out for helping to manage anger. Anger management exercises are also very important to them. The more science has advanced, the more...

How to Burn Belly Fat Fast

remove belly-fat
How to burn belly fat fast Are you concerned about your belly fat? Do you dislike your appearance when you go for a fitting dress up to look more stylish? Many people in this generation have a common problem which is the belly fat problem. There are many causes which causes belly fat. For example,...

What Causes Your Child to Wet the Bed? And solutions

kids-wetting-bed
While raising kids some parents face the problem called bedwetting. Kids from 4 to 8 do this very often after this age some kids face this problem. This is a very embarrassing for kids. Most of the time it becomes more embarrassing because they don’t come to know that fact that many kids do this...

Benefits of milk

Benefits-of-milk
                                        Benefits of milk Milk is well known for its nutritional benefits and it is consumed ranging from infants to adults to old people across the globe. It is famous around the world as one of the most consumed beverages. Around 7500 years ago, in central Europe, it was thought by most of the people...

What is Diabetics

what-is-diabetes-healths-guardians
What is Diabetics The secretion of insulin is vital to life since it lowers the blood glucose level. A deficiency in insulin production leads to the metabolic disease known as the diabetics’ Mellitus in which the blood glucose level reaches such a level that it exceeds that which the kidneys can reabsorb, and so is...

What is Bone Health & Why Bone Health is Important?

Why-Bone-Health-is-Important
We all know that the human body is made up of 200 bones and they are dissimilar from each other in both shape and size. Bone is composed of collagen and minerals such as magnesium and calcium. The composition of the bones is enough to make it strong and help us as a supportive...

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