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How to know your anxiety is too much anxiety?

Do you have too much anxiety? Anxiety is something that we face from time to time but there comes a point that we have to ask ourselves if it is too much. Anxiety is a physical and mental state which is very natural for everyone. But too much anxiety is bad for you rather than help....

8 Worst Habits You Need to Give up

Worst-Habits-You-Need-to-Give-up-For-Your-Mental-Health
Habits can affect you mental health greatly. If you don’t start to take care of them now, it will be pretty let to control them later in your life as you will get addicted to them badly. To escape from Addiction is very difficult as it follows you anywhere you go. What can be...

10 Important health benefits of sex

To have a healthy lifestyle you must have sex with your partner at least one or twice a week, scientists prefer. Having sex have more benefits then you can imagine. Lets look 10 Important health benefits of sex can offer us: 1. Helps Keep Your Immune System Humming People who are sexually active are less likely...

16 tips for how to reduce allergies

14 Tips-to-Make-Your-Home-Allergy-Proof
Allergy is a common illness and it can occur at any stage of life. The allergen is a substance which helps to cause an allergic reaction. Allergies occur when any substance reacts with the immune system and it is harmful to your health but harmless for most people. Allergy can cause from different foods,...

5 ways to prevent dengue

Dengue fever,Dengue virus, dengue symptoms
5 ways to prevent Dengue fever Dengue fever is a mosquito-borne virus fever that is widespread in many tropical countries. This dengue virus transmitted through the bite of an infected Aedes mosquito. Only the female mosquito transmits the dengue virus. According to the World Health Organization (WHO) 2009 case classification, dengue fever is classified into...

What is Diabetics

what-is-diabetes-healths-guardians
What is Diabetics The secretion of insulin is vital to life since it lowers the blood glucose level. A deficiency in insulin production leads to the metabolic disease known as the diabetics’ Mellitus in which the blood glucose level reaches such a level that it exceeds that which the kidneys can reabsorb, and so is...

6 Beauty Tips by Using Lemon

Beauty Tips Using Lemon
Beauty Tips by Using Lemon: Lemon is a fruit which is found either yellow or green in color or combination of both the colors. Lemon is used sometimes for cooking purposes because its sour taste adds extra flavor to the meal which is being cooked. But not to forget, lemon is also being used as...

Easy Tips for Hormonal Imbalance and Pregnancy

Easy Tips Hormones are a part and parcel of every human being and they are crucial in the health status of a person. There are factors that may affect how your hormones are produced or used in your body. This may vary from being at a particular age to having a health condition or a...

How to Burn Belly Fat Fast

remove belly-fat
How to burn belly fat fast Are you concerned about your belly fat? Do you dislike your appearance when you go for a fitting dress up to look more stylish? Many people in this generation have a common problem which is the belly fat problem. There are many causes which causes belly fat. For example,...

What Happens to Your Body When You Eat Too Much Sugar [Explained]

eating too much sugar
What Happens to Your Body When You Eat Too Much Sugar Sugar is part and parcel of our daily routine. Statistics show that the average American in their daily activities take around 22 teaspoons of sugar. When taking that into account in a whole year that accumulates to 77 pounds of sugar in a year!...

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