Friday, December 14, 2018
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How Yoga Can Change Our Lifestyle

How Yoga Can Change Our Lifestyle Once you start practicing yoga you will be able to experience a lot of new things. Positive things that will enable you to continue practicing yoga. You will be able to be in a place where you appreciate life rather than complain. Below are some of the benefits outlined. Pain...

How to control high blood pressure | Home remedies

How to control high blood pressure High blood pressure is something that affects almost all of us. It is also known as hypertension. Statistics in America alone show that half of the adult population are affected. It is referred to as a silent killer due to the fact that its symptoms are invisible until it...

Anger Management Exercises in Different Forms

Anger is a very common problem, but the research for dealing with anger problem has been around only for a few decades. Still, there is already a rich collection of techniques found out for helping to manage anger. Anger management exercises are also very important to them. The more science has advanced, the more...

What is Diabetics

What is Diabetics The secretion of insulin is vital to life since it lowers the blood glucose level. A deficiency in insulin production leads to the metabolic disease known as the diabetics’ Mellitus in which the blood glucose level reaches such a level that it exceeds that which the kidneys can reabsorb, and so is...

What is Bone Health & Why Bone Health is Important?

We all know that the human body is made up of 200 bones and they are dissimilar from each other in both shape and size. Bone is composed of collagen and minerals such as magnesium and calcium. The composition of the bones is enough to make it strong and help us as a supportive...

8 Worst Habits You Need to Give up For Your Mental Health

Habits can affect you mental health greatly. If you don’t start to take care of them now, it will be pretty let to control them later in your life as you will get addicted to them badly. To escape from Addiction is very difficult as it follows you anywhere you go. What can be...

Technology Addiction

Technology addiction
If we take a good look at the meaning of addiction we find it is the repetition of a behavior that can have harmful repercussions.  Now the entire world is shaking with the fever of technology addiction which is accompanied by internet addiction as well. Or you can say to some extent they are...