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8 Worst Habits You Need to Give up

Worst-Habits-You-Need-to-Give-up-For-Your-Mental-Health
Habits can affect you mental health greatly. If you don’t start to take care of them now, it will be pretty let to control them later in your life as you will get addicted to them badly. To escape from Addiction is very difficult as it follows you anywhere you go. What can be...

5 ways to prevent dengue

Dengue fever,Dengue virus, dengue symptoms
5 ways to prevent Dengue fever Dengue fever is a mosquito-borne virus fever that is widespread in many tropical countries. This dengue virus transmitted through the bite of an infected Aedes mosquito. Only the female mosquito transmits the dengue virus. According to the World Health Organization (WHO) 2009 case classification, dengue fever is classified into...

10 Techniques to Control Your Anger

Anger Management
Anger lies in one of the categories of human emotion. It is a natural phenomenon in human behavior and nothing to worry about it. Anger can be the secondary response of sadness and loneliness.  But, sometimes you may unable to control your anger, which affects very badly physically and mentally. But sometimes this...

Easy Tips for Hormonal Imbalance and Pregnancy

Easy Tips Hormones are a part and parcel of every human being and they are crucial in the health status of a person. There are factors that may affect how your hormones are produced or used in your body. This may vary from being at a particular age to having a health condition or a...

How to know your anxiety is too much anxiety?

Do you have too much anxiety? Anxiety is something that we face from time to time but there comes a point that we have to ask ourselves if it is too much. Anxiety is a physical and mental state which is very natural for everyone. But too much anxiety is bad for you rather than help....

How Yoga Can Change Our Lifestyle

Yoga
How Yoga Can Change Our Lifestyle Once you start practicing yoga you will be able to experience a lot of new things. Positive things that will enable you to continue practicing yoga. You will be able to be in a place where you appreciate life rather than complain. Below are some of the benefits outlined. Pain...

How to control high blood pressure | Home remedies

How to control high blood pressure High blood pressure is something that affects almost all of us. It is also known as hypertension. Statistics in America alone show that half of the adult population are affected. It is referred to as a silent killer due to the fact that its symptoms are invisible until it...

What is Diabetics

what-is-diabetes-healths-guardians
What is Diabetics The secretion of insulin is vital to life since it lowers the blood glucose level. A deficiency in insulin production leads to the metabolic disease known as the diabetics’ Mellitus in which the blood glucose level reaches such a level that it exceeds that which the kidneys can reabsorb, and so is...

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