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8 Worst Habits You Need to Give up For Your Mental Health

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Habits can affect you mental health greatly. If you don’t start to take care of them now, it will be pretty let to control them later in your life as you will get addicted to them badly. To escape from Addiction is very difficult as it follows you anywhere you go. What can be...

Anger Management Exercises in Different Forms

Anger is a very common problem, but the research for dealing with anger problem has been around only for a few decades. Still, there is already a rich collection of techniques found out for helping to manage anger. Anger management exercises are also very important to them. The more science has advanced, the more...

What is Diabetics

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What is Diabetics The secretion of insulin is vital to life since it lowers the blood glucose level. A deficiency in insulin production leads to the metabolic disease known as the diabetics’ Mellitus in which the blood glucose level reaches such a level that it exceeds that which the kidneys can reabsorb, and so is...

How to control high blood pressure | Home remedies

How to control high blood pressure High blood pressure is something that affects almost all of us. It is also known as hypertension. Statistics in America alone show that half of the adult population are affected. It is referred to as a silent killer due to the fact that its symptoms are invisible until it...

How Hormones Effect On Your Health And How To Prevent

How Hormones Effect On Your Health And How To Prevent Hormones are a part and parcel of every human being and they are crucial in the health status of a person. There are factors that may affect how your hormones are produced or used in your body. This may vary from being at a particular...

5 ways to prevent dengue

Dengue fever,Dengue virus, dengue symptoms
5 ways to prevent Dengue fever Dengue fever is a mosquito-borne virus fever that is widespread in many tropical countries. This dengue virus transmitted through the bite of an infected Aedes mosquito. Only the female mosquito transmits the dengue virus. According to the World Health Organization (WHO) 2009 case classification, dengue fever is classified into...

How To Know If Your Anxiety Is Too Much

How To Know If Your Anxiety Is Too Much Anxiety is something that we face from time to time but there comes a point that we have to ask ourselves if it is too much. As we all know too much of everything is poison and we have to take a look at some of...

What is Bone Health & Why Bone Health is Important?

Why-Bone-Health-is-Important
We all know that the human body is made up of 200 bones and they are dissimilar from each other in both shape and size. Bone is composed of collagen and minerals such as magnesium and calcium. The composition of the bones is enough to make it strong and help us as a supportive...

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